As caregivers, we see a lot of curveballs, and so much is OUT of our control. It’s good to know that when it comes to your response to your own emotions, YOU are the one who is in control!
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We can be so hard on ourselves at times. You know the feeling – that we’re not doing enough or we’re not good enough. But what would you say to a loved one who felt that way? You’d give them love and support, and you’d let them know it’s not true.
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