May is Mental Health Awareness Month — Courage to Caregivers

May is Mental Health Awareness Month

May is Mental Health Awareness Month!

Courage to Caregivers celebrates mental illness caregivers all year long.

As you take care of others living with mental illness - don't forget to take care of YOU, too!

MENTAL HEALTH AWARENESS MONTH

MHA BACK TO THE BASICS

DID YOU KNOW?

TAKE THE MHA MENTAL HEALTH SCREENING

5 TIPS FOR STRESS MANAGEMENT

WHAT DOES MENTAL HEALTH MEAN?

DID YOU KNOW?

SYMPTOM

CAREGIVER INFORMATION RESOURCE SHEETS

PROTECTIVE FACTOR

DID YOU KNOW?

COPING SKILL

DID YOU KNOW?

RISK FACTOR

DID YOU KNOW?

SELF-STIGMA

WHO ARE YOU PROVIDING CARE TO?

STIGMA

DID YOU KNOW?

DID YOU KNOW?

HELP A FRIEND REACH OUT FOR SUPPORT

TRAUMA

SECONDARY/VICARIOUS TRAUMA

STRESS

DID YOU KNOW?

SELF-CARE TIPS

WHEN TO SEEK PROFESSIONAL HELP

WHAT TO DO IN A CRISIS

RECOVERY

BE A HOPEGIVER

FIGHT MENTAL HEALTH STIGMA