As caregivers, we may feel like we’re paddling a canoe upstream. It’s hard and exhausting, and it feels like we have no control. But have you ever noticed that when you choose to let go of what’s out of your control?
Read MoreThe current pandemic has brought with it many kinds of losses – including personal, social, financial, and even our sense of “life as we know it.” Any loss can make us feel grief, and that, appropriately, is our topic for this week.
Read MoreThis week’s subject – acceptance – should be easy, right? What should be more natural than to accept things as they are? But when that reality is not what we had expected, hoped or planned for, we tend to go into denial, the opposite of acceptance.
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