"The Companioning Model of grief care reminds us that our helping role is not to 'fix what is broken,' but instead to 'nurture what is best.'" ~ Dr. Alan D. Wolfelt
We all know that caregiving can be complicated. Even our feelings can be ambiguous and hard to understand. This is known as ambiguous loss – a type of grief where a person experiences the loss of someone who is still physically present but emotionally or cognitively absent, such as in situations like dementia, brain injury, or mental illness. If caregivers don’t acknowledge and process this unique grief, it can lead to burnout, emotional exhaustion, and resentment.
I wasn’t aware of this type of grief journey until our son’s accident, leaving him with a traumatic brain injury and permanent brain damage. I have now come to realize that it is a very common form of loss, and many caregivers struggle with it because it lacks closure or clear resolution, making it difficult to fully grieve or heal.
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