December’s Newsletter is focused on Serving Your Spiritual Self!
Read our December Newsletter here.
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Transforming darkness into light - the solstice means there’s nothing but longer days ahead, and the darkest days are behind us. We’re seeing the light at the end of the tunnel, but I think we may be getting that metaphor wrong. I think WE are the light.
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At Courage to Caregivers, we realize that everyone’s journey to find and connect with their Higher Power is an intensely personal one. That’s why we don’t focus on one definition of a Higher Power in our work.
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By expressing gratitude, we’re doing a good thing for others, and we’re doing a good thing for our own health. It’s a coping strategy that can reduce stress, and I think we could all use some stress-reducing help right now.
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Be brave! Ask for help, and accept it – from other people, as well as your Higher Power.
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