With self-confidence, the world becomes a place filled with opportunities and adventures instead of a fearful journey. Before you know it, you will truly believe that you are capable, responsible, reliable, and able to manage life on life’s terms … and on YOUR terms.
Read MoreMay is Mental Health Month, with this year’s theme being “Tools 2 Thrive.” Those tools include owning your feelings, finding the positive, eliminating toxic influences, creating healthy routines, supporting others, and connecting with others. We want to focus on “finding the positive” because it fits right in with our topic for this week – positive self-talk.
Read MoreWhat’s going on inside your head right now? Are your own thoughts treating you kindly, or are they sending you down the road to negativity once again?