When I think of strong communication skills, I think of my experience with dialectical behavior therapy, or DBT, which is all about seeing BOTH perspectives in any scenario – definitely something everyone should master.
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I’m going to be assertive with you in this week’s email by asking a question that might be a tough one to answer honestly: Are you assertive enough?
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On a regular day in June of 2010, I got a call from my little brother. He wanted to end his life. While at that moment I didn’t know how to support someone who was suicidal, I did know enough as a loving big sister to listen – really listen – and ask if he could hold on until I could get to him. …
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