We really have three topics this week – volunteering, mentorship, and saying no – but they’re all wrapped up in the overall idea of giving you.
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Like so many things associated with self-care, finding your purpose can be hard, especially for caregivers. Because most caregivers don’t choose their role, their feelings about caregiving may vary from day to day.
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“A vacation is what you take when you can no longer take what you've been taking.” – Earl Wilson With the holiday season already upon us, and all of the added responsibilities and activities this season brings to our already busy lives, it’s important to recognize that we all need a break now and then.
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What makes life worth living? I was asked to identify the top three things for me that make life worth living .. Our interconnectedness makes us stronger - the power of YET - emotions and feelings.
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Let’s face it – we never want to say “no.” For many caregivers, it just might be the most difficult word in the English language. We always want to help, and we want to do our best to meet any request. But as actress Claudia Black says, “Saying no can be the ultimate self-care.”
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NOBODY should have to navigate the caregiving journey alone.
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“Autumn shows us how beautiful it is to let things go.” – Author unknown …
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As we watch the days getting shorter and think of the busy months ahead, we’re reminded that summer is quickly coming to a close. I hope you’ve had a chance to take some time this summer to relax, have some fun, shed some stress, and maybe do something new and different. …