24-Day Self-Care Challenge - July 1 -24, International Self-Care Day.

The self-care challenge will incorporate daily micro self-care ideas to promote physical, mental, and emotional well-being. Follow along on social media - on Instagram, Facebook, and LinkedIn @CourageToCaregivers. On Twitter @courage2carecle.

The challenge culminates on Courage to Caregivers' 2nd Annual Day of Giving - July 24. Donations to Courage to Caregivers make a significant difference for caregivers in need - our programming is currently provided at no cost to caregivers.

On Saturday, July 24, we will hold a live event via social media to wrap-up the self-care challenge and discuss how to create sustainable self-care practices. Please join us via our social media accounts daily throughout the month of July for tips and incentives provided by Kickstart Accounting, our corporate sponsor for this challenge.