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Courage to Caregivers

Emotional Self-Care - April 2020 Newsletter

April’s newsletter is focused on Emotional Self-Care and provides tools for your Courage Toolkit.

Read our April Newsletter here.

Self-CareKristi HornerApril 30, 2020Monthly Newsletter, Self-Care, Courage
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Talk to Yourself as You Would to Others

Cognitive WellnessKristi HornerMay 8, 2020Positive Self-Talk, Goals, Self-Compassion, Self-Love
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Self-Compassion and the Battle Against Isolation

Emotional WellnessKristi HornerApril 23, 2020Self-Compassion, self-love
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© Courage To Caregivers, Inc. 2018-19

Kristi@CourageToCaregivers.org

Phone: (216-536-7699)

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If you are currently experiencing a crisis, please call the National Suicide Prevention and Crisis Lifeline at 988 or text TALK to 741-741.