SEPTEMBER 2024 Newsletter: Strength Lies in Tenacity
"The most difficult thing is the decision to act, the rest is merely tenacity...You can act to change and control your life; and the procedure, the process is its own reward." ~ Amelia Earhart
When was the last time you didn't give up? What motivated you to persist? TENACITY is defined by Cambridge Dictionary as "the determination to continue what you are doing." However, as we all know, finding and growing this determination is hardly ever simple. Everyday, we feel overwhelmed by our seemingly endless tasks and responsibilities. However, we have the tools within ourselves to keep going.
3 TOOLS TO DEVELOP TENACITY
Growth Mindset - By remembering that we are all capable of learning and changing, we can overcome setbacks and determine what is within our reach.
Adaptability and Flexibility - When facing uncertainty, being able to adapt and pivot is essential to supporting our loved ones and giving them the care they need in the moment.
Positive Mindset - We ALL make mistakes and it's how we learn from them and grow that allows us to overcome doubt and build resilience.
Embracing our inner tenacity can be challenging, but by being PERSISTENT, developing REALISTIC OPTIMISM, and finding our COPING MECHANISMS, we can prepare ourselves for the hurdles we face and discover our determination to keep moving forward. Remember, you got this!
Check out our entire September newsletter focused on Tenacity here.